Healthy Lifestyle

Omega 3 - Sağlıklı Yaşam

Omega 3

So, what do omega 3 fatty acids do? How does omega-3 work? And how can I get omega-3 naturally? Let us dive in and take a closer look at this essential fatty acid and how it can affect health.

Folik asit - Sağlıklı Yaşam

Folic Acid

What does folic acid do? Let us examine these questions one by one and examine how this important vitamin can affect health.
There is no doubt that folic acid is incredibly important. Although perhaps best known for its impact on prenatal health and neural tube development, this essential B vitamin is much more involved.

D Vitamini - Sağlıklı Yaşam

Vitamin D

What exactly does vitamin D do?
Research shows that this “sunshine vitamin” affects not only your bones and skeletal structure, but also immune function, blood pressure, mood, brain function, and your body’s overall ability to protect against a range of diseases.

B12 - Sağlıklı Yaşam

Vitamin B12

How to Get the Best Vitamin B12 Additional Benefits

Vitamin B12, also known as cobalamin, is an essential vitamin for humans. It is vital for maintaining energy levels, metabolism, hormone balance, mood, digestion, and skin health.

Kolajen - Sağlıklı Yaşam

Collagen

What is Collagen? Benefits for Skin, Hair, Joints and More…

Collagen is the most abundant protein in our body, specifically type 1 collagen. It is found in muscles, bones, skin, blood vessels, digestive tract, and tendons.

Multivitamin - Sağlıklı Yaşam

Multivitamin

As the world’s most popular dietary supplement, you can easily find a comprehensive range of multivitamin supplements suitable for all ages, genders, and lifestyles on the shelves of grocery stores, pharmacies, and health stores.