Internal Use: Drink 3-5 drops in a cup of water a day.
External Use: Apply by massaging the skin.
Fennel has yellow flowers and hairy leaves; it is hardy and long-lasting. Although it is a Mediterranean plant, it has spread to various parts of the world over time. It is native to coastal areas, especially sea and riverside areas. The seeds of the fennel plant taste like licorice and anise. However, it has a milder and soothing scent.
Benefits of Fennel
Fennel oil obtained from fennel seeds has a high nutritional value in the body and may benefit heart health. Fennel oil may also have antibacterial properties, benefit mental health, and relieve menopausal symptoms.
Do not exceed the recommended dosage. Keep out of reach of children.